Believe it or not, stroke used to rank fourth in leading causes of U.S. death, but now it’s fifth. Hope, you can understand its severity as well as complexity. According to medical association, a stroke occurs when the blood supply to part of your brain is interrupted or reduced, which prevent oxygen and nutrients to flow in brain tissues. It is one of the most dangerous condition and should be addressed immediately without any delay. It is also called as a medical emergency, which may risk the life of an individual.
It is important to receive prompt treatment
That is why, it is important to call a doctors in order to receive prompt treatment. If treated properly, it can save the brain from being damage. In fact, it can prevent other fatal complications, too. However, fortunately, according to doctors and medical experts, strokes can be treated and prevented.
Signs and symptoms
So, if you believe that you have signs and symptoms, you should take immediate actions. In fact, minor symptoms like trouble with speaking or understanding, should be immediately reported. Of course, at the initial it is highly difficult both you and doctor to recognise it; however, further tests can help you to determine it. Doctors can also find minor paralysis or numbness of the arm or leg or even extreme weakness. In fact, expert doctors can see weird symptoms like facial gestures, etc. to conclude that you are having stroke. Many patients also report a severe headache accompanied by vomiting, which is also a symptom of stroke.
Talk to your doctor regarding the signs and symptoms
So, it is always advisable to talk to your doctor regarding the signs and symptoms of stroke. They know the risk factors and suggest a wide range of treatment options that are safe and effective too. They even suggest certain lifestyle changes in order to handle the condition. You can take the suggested measures to avoid having another stroke.
Doctor suggest a healthy lifestyle
They also suggest several other things that can prevent heart disease. However, in common terms, they suggest a healthy lifestyle, which includes controlling high blood pressure, regular exercise, balanced diet, etc. Research shows that diets consisting of balanced foods items- vegetables, fruits and unprocessed plant-based sources of protein can help patients. Some doctors suggest alkaline diet because it improves cardiovascular health and offer protection against common problems like high cholesterol, hypertension (high blood pressure), kidney stones, stroke and memory loss.
According to a medical report
According to a medical report, more than half of all strokes are caused by uncontrolled hypertension or high blood pressure, making it the most significant risk factor to control. You can also take several measure to keep your blood pressure under control and reduce the chance of stroke.
You also need to exercise daily and manage your stress
You also need to exercise daily and manage your stress at the same time. If you take high amount of sodium, you should limit it as well as reduce your weight, if you are obese. (according to a report, many children and adults today consume a high-sodium diet, which is the biggest risk factor when it comes to high blood pressure.) In fact, doctors may suggest certain physical activities that can manage your condition. So, its better to talk to your doctor to prepare an effective stroke treatment plan.